DANCE

Zoisa has a BA Hon’s degree in Dance with Sports Studies, a Postgraduate Certificate of Education in Dance, RSA Exercise to Music and is particularly interested in the areas of Whole being approach to Movement, Health and Fitness, Bodywork and Nutrition.

Zoisa has also explored a variety of movement styles and techniques including Afro-Caribbean, Street Jazz/Hip Hop, Contemporary, Contact Improvisation, Release, Feldenkrais, Aikido, Reiki, Pilates, Energy Field Healing, Tai Chi and Breathwork. All of these activities have added to her knowledge, understanding and experience of working with the body through a variety of mediums.

Zoisa is here to provide you with activities to help you to gain greater body awareness, freeing your ability to move in a released and flowing method.